What makes the best mattress for combination sleepers

Most sleepers are combination sleepers, meaning they change sleeping positions throughout the night — and sometimes as many as 36 times! Finding a mattress that works for all the sleeping positions can be a challenge, but is possible with so many mattress choices. We’ve ranked the best mattresses for combination sleepers – view the list below!

Combination sleepers need a mattress that is both supportive and soft enough for each position they use throughout the night. For example, if a sleeper starts out on the side and then turns onto his or her stomach, the mattress needs to be soft enough for the side position, but not too soft for the stomach sleeping position:


Source: Wall Street Journal

  1. Ample support: for all sleeping positions

Each sleeping position needs a good amount of support – from the stomach to the side to the back – to keep the body and spine aligned. Combination sleepers can consider a mattress that has a thick support layer (or layers) for consistent stability and support that will keep the sleeper comfortable in all sleeping positions.

  1. Enough softness and comfort: for all sleeping positions

The desired conformity of a comfort layer varies based on sleep position, personal preference, and weight. Side sleepers need the thickest layer to cradle the body, while back sleepers need a less thick comfort layer, and stomach sleepers need the thinnest layer.

Combination sleepers should consider choosing a mattress with a comfort layer that is a little thinner than the sleep position used most that requires the thickest comfort layer. Plus, combination sleepers can consider a transition layer, too, which can help sleepers sink down enough, but not too far.

  1. Easy to move positions

It’s ok to move positions during sleep, and it can even be beneficial for circulation as long as you’re getting healthy sleep. When combination sleepers do move positions, they will want to make sure they can do it with ease, so that the body isn’t being strained or it doesn’t cause too much bouncing around (with sleeping partner in mind, if necessary).

Firmness and support for combination sleepers

Combination sleepers require a mattress that meets each sleeper’s personal needs for firmness and support. The firmness of the mattress will be determined by a sleeper based on soft, medium, or firm. Desired support for combination sleepers varies based on sleeping position sleeping habits, so here’s a few tips on how to choose support layers that will work for your combination of sleeping positions:

  • For sleepers who prefer a thinner comfort layer (stomach and back sleepers mostly) and move positions during the night, consider a mattress with a more conforming support layer. This can help bring more softness when combined with the thinner comfort layer(s)
  • For sleepers who prefer a thicker comfort layer (side and back sleepers mostly) and don’t move positions as much during the night, consider a mattress with a firmer support layer (or one thick layer).

Combination sleepers can face several challenges because of the sleep position:

Complicated needs

Finding a mattress for combination sleepers is more complex than finding a mattress for sleepers who have basic needs, for one sleeping position. The nature of combining all different sleep positions can mean that a sleeper’s needs are always changing.

Bed movement: sleeping with a partner

Combination sleepers can move a lot throughout the night when changing sleep positions. Finding a bed that works for both the combination sleeper and his or her partner, if they have one, can be a challenge. Both sleepers likely have different sleeping styles, preferences, and needs. Choosing a mattress that helps cushion the impact of the sleep position movement (and isn’t too bouncy) can help with this issue.

What is the best type of mattress for combination sleepers?

There are many mattress varieties for combination sleepers to choose from, and personal preference will play a large rule in a combination sleeper’s decision. A combination sleeper will be looking for a mattress that is comfortable in each sleep position. Consider these different mattresses for combination sleepers:

The best mattresses for combination sleepers are:

  • Innerspring mattress
  • Latex
  • Foam mattress (poly and memory foam)

Learn more about the different kinds of Mattress Support Cores.

Note: Combination sleepers should consider selecting a mattress that is medium to medium-firm (level of 4-7) on a scale of 1-10 with 10 being the firmest, which is average for most sleeping positions and sleepers. For selecting a comfort layer, combination sleepers will want to consider the most-used sleeping positions to determine the thickness for the comfort layer that cradles the body.

Innerspring mattress

  • Steel coil support system (coil types include: bonnell, offset, continuous, and pocket coil) layered with foam or quilting; pocket coils are ideal for combination sleepers
  • Coils range in thickness from 12.5 to 16 gauges and thinner coils can more easily shape themselves to contour to the body, while thicker layers provide support for holding up the weight of the body
  • Conformity depends on comfort layers (materials like memory foam, latex, polyurethane foam, and natural fibers)
  • Consider correct thickness of comfort layers to prevent sinking down too much in some sleep positions or not enough cradling
  • Consistent support and medium to medium-firm level for combination sleepers
  • Support may break down over time
  • Resilient and durable

Latex mattress

  • Latex foam layers (mainly Dunlop and Talalay)
  • Latex layers are for both support and comfort for combination sleepers (in many sleep positions)
  • Great for core support layers and comfort layers
  • Good for medium to medium-firm mattresses for combination sleepers
  • Conforms well to the body and relieves pressure points for comfort
  • Only a mattress with a latex core should be in this category
  • Good durability and long lasting
  • Elasticity is good, and latex mattress will bounce back into original position after being compressed; perfect for combination sleepers who move around a lot

Foam mattress (poly and memory foam)

  • High-density foam layers (several grades of poly foam) support
  • Combination of foam layers used for both support and comfort; thick support layers can be good for combination sleepers
  • High-density foam layers (several grades of memory foam) for comfort
  • Cooling technology to avoid heat trapping
  • Consistent support and medium to medium-firm level for combination sleepers
  • Elasticity of memory foam allows mattress to bounce back to original position (slower response time, however, compared to latex); good for combination sleepers
  • Excellent conformity and relief for pressure points
  • Consider thickness of comfort layers to prevent sinking down into mattress too much or not enough cradling

Other kinds of mattresses combination sleepers can consider are:

Hybrid mattress (foam and coil)

  • Combination of both coils and foam(s)
  • Coil support system gives great core support (coil types include: bonnell, offset, continuous, and pocket coil) layered with foam or quilting; pocket coils are preferred by combination sleepers
  • Foam layers are good for comfort and added support (memory foam, latex, polyfoam, natural fibers)
  • Consistent support and medium to medium-firm level for combination sleepers
  • Good conformity with memory foam and other foam layer(s) for soft comfort layer
  • Consider thickness of comfort layers to prevent sinking down into mattress or not enough cradling
  • Great support, but may break down over time

Adjustable air mattresses

  • Adjustable chambers of air used
  • Foams and fiber layers, too
  • Provides  support for sleepers who want medium to medium-firm and adjustable firmness
  • Firmness can be adjusted for personal preference
  • Adjustments to mattress can allow for higher or lower position on certain part of the body that are heavier
  • Don’t have issues with mattress sagging
  • May be too firm for some sleepers (basic or no comfort layer)
  • Definitely needs an effective comfort layer to provide enough softness for comfortable sleeping

The best mattresses for combination sleepers

Finding the right mattress that meets the ever-changing needs for combination sleepers is important for promoting healthy sleep. Sleepers who change positions regularly need a mattress that is both supportive and soft enough for each sleeping position.

Some key components to look for in The Best Mattresses for Combination Sleepers are:

  • Ample support for all sleeping positions
  • Enough softness and comfort for all sleeping positions
  • Easy movement for each position

With a wealth of information available to consumers about the mattress market, personal preference does take precedent for each sleeper when choosing a mattress. This guide suggests the best mattresses for combination sleepers based on research from publically available sources like forums, chat boards, company websites, reviews, and information provided by consumers.

The specific and complex needs for combination sleepers are met by characteristics found in both support cores and comfort layers in these different mattress varieties:

  • Innerspring mattresses
  • Latex mattresses
  • Foam mattresses
  • Hybrid mattresses
  • Air mattress

This guide outlines the very best of all the mattress varieties and highlights the following categories for each featured and ranked mattress brand:

  • Price
  • Warranty
  • Aggregate customer rating
  • Special features

Research findings informed these mattress recommendations, which are not weighted by any means, as information on each mattress was evaluated and taken into account as a whole.

Ultimately, these top-ranked mattresses for combination sleepers are high-quality mattresses with the best design, technology, durability, and special features available on the market. This guide will cover these mattress brands:

The best of the best

Sleep Number: The Innovation and Performance Series

Brand history

Sleep Number, which was founded in 1987 and is the exclusive designer, manufacturer, marketer, retailer, and servicer of Sleep Number beds, has more than 450 stores nationwide. With thousands of positive customer reviews and awards for customer satisfaction, Sleep Number beds are all about individualized comfort.

Clinical studies have even shown Sleep Number beds can improve sleep and relieve back pain.


Mattresses range in price for a queen size from $1,500 to $4,500. As compared to other brands, these beds are mostly average in price, with the exception of the Innovation series priced from $2,899 to $4,399.


Sleep Number mattresses are very durable and come with a 25-year warranty and a 100-night sleep trial, giving sleepers the opportunity to test before committing long term.

Aggregate customer rating

The overall customer satisfaction rating for the Sleep Number Innovation series is 84.5% and 81% for the Performance series. These mattresses earned two of the three highest customer satisfaction scores of the recommended mattresses for combination sleepers.

What makes it special

These mattresses are unique because they are some of the first beds in the industry to offer individualized sleep technology. The mattress support cores are made with adjustable air chambers paired with different comfort layers. Sleep Number beds are designed to contour to the body (neck, back, shoulders, and hips) to promote spinal and body alignment.

The Innovation and Performance mattresses are top performers for combination sleepers, because of the adjustable comfort of 100 different sleep number settings available to each sleeper in every sleeping position. Sleepers can adjust the sleep number by remote control to accommodate firmness needed in each position.

Both the Innovation and Performance mattresses offer soft and breathable knit fabric, a foam comfort layer for body contouring, and a multi-zone comfort layer for pressure relief. The Innovation series also includes a layer that regulates temperature.

Simmons: Beautyrest Black

Brand history

Simmons Beautyrest, which was founded in 1925, is the inventor of a pocket coil innerspring mattress design that is foundational to their brand. The company is a long-known and trusted brand, and even claims their mattresses were on the Titanic!

Beautyrest was a pioneer in the hybrid mattress category and began pairing innerspring support cores with different foam comfort layers. As a supplier of beds to a number of hotels and resorts, its beds are known for great comfort and have garnered thousands of positive customer reviews.


The Beautyrest Black mattress in queen size ranges from $1,575 to $4,300 with different models available. The lower-end mattresses are comparable in price to those by competitors like Sealy or Serta, and the mid- to high-end mattress models are higher priced than average.


Beautyrest offers a 10-year warranty that is non-prorated. These mattresses do not come with a sleep trial program.

Aggregate customer rating

Beautyrest Black scored an 84% in overall customer satisfaction, among two of the other top scoring mattresses by Sleep Number.

What makes it special

Beautyrest Black mattresses are designed with a support core of pocket coil innersprings that are exclusive to this mattress line.

These mattresses are ideal for combination sleepers, because they performs well in all sleeping positions. The innersprings core provides enough support for each sleeping position.

A true hybrid, this mattress includes up to 6 different comfort layers. The combination of thin layers provides a comfort layer that is soft for pressure relief, but not too soft or thick to prevent sleepers from sinking too far down into the mattress.

The memory foam used has a breathable technology that helps control temperature and a fiber technology supports airflow and provides added comfort. Sleepers can shift positions easily with a responsive innerspring support core and multi-layer comfort layer that includes more responsive layers of foam like latex.

Other great options for combination sleepers

Check out these 8 brands that all garnered high overall customer satisfaction ratings and are ideal for combination sleepers.

Bear: Bear Mattress

Brand history

Bear Mattress was founded in 2015 on high quality products at an excellent price and high-level customer service. The company’s goal is to promote healthier sleep for people so they can perform at their best — whether they are professional athletes or teens, and everyone in between.

The Bear Mattress is available only online and ships directly to customers within 4-7 business days. All of its products are made in the U.S., and 1 percent of sales are donated to a charity.


Bear Mattresses are very competitive in price — with a queen mattress for $850. These mattresses are priced much lower than other mattresses recommended for combination sleepers, like Tempur-Pedic, Sleep Number, Simmons, and Sealy.

The company does offer free shipping and free returns.


A 100-night sleep trial is available for Bear Mattress customers, along with a 10-year limited warranty. Both the sleep trial and warranty offered are very standard for the industry.

Aggregate customer rating
Bear mattresses are very popular among owners, and scored an 82% in overall customer satisfaction. This ranking is one of the highest among the combination sleeper mattresses reviewed in this guide.

What makes it special

The Bear Mattress is a durable foam mattress made with four layers of foam with cooling technology. The support core is made with a 6.5-inch high density support foam that adds strength to the mattress’ comfort layers and to provide ample support needed for each sleeping position.

The comfort layers include a 1-inch memory foam layer that’s a graphite gel foam to help promote cooler sleep and a 2.5-inch response foam that helps align the spine and offers pressure relief.

Bear Mattresses also include a cover that’s made to absorb the body’s heat to help sleepers stay cool. The cover also reflects Infrared light to help the body recover.

To learn more about Bear Mattress, read our full Bear Mattress review.

Sleep Number: Memory Foam and Classic

Brand history

Sleep Number was one of the first to design mattresses specifically suited for individual sleep preferences. Founded in 1987, it is the exclusive designer, manufacturer, marketer, retailer, and servicer of Sleep Number beds and has more than 450 stores across the country.

Sleep Number mattresses are clinically proven to improve sleep and relieve back pain, according to several studies.

In addition to two Sleep Number models featured in this guide (Innovation and Performance), the brand offers other varieties that are also ideal for combination sleepers, such as the Classic and Memory Foam collections.


A queen mattress in the Classic model ranges in price from $899 to $5,899, and the Memory Foam series costs anywhere from $3,499 to $5,699. All pricing is based on the customization options selected, as some mattress additions are higher priced than others. These mattresses are more expensive than competitor models, and offer long-term durability.


Sleep Number mattresses come with a 100-night sleep trial, are very durable, and offer a 25-year warranty.

Aggregate customer rating

The Classic and Memory Foam mattresses earned a 78% and 79%, respectively.

What makes it special

Both the Memory Foam and Classic models are designed with a dual air chamber support core that provides individual comfort in each sleeping position for every sleeper. Both models offer a memory foam comfort layer between zero to three inches thick.

These models are effective for combination sleepers because the comfort layer offers softness, but isn’t too thick, which helps prevent sleepers from sinking down too far into the mattress. Each sleeping position has different needs, and with these mattresses, combination sleepers can easily use a remote control to change comfort level (sleep number) and angle of the sleeping position to keeps the curves of the body supported and aligned (if a custom adjustable base is used).

Both mattresses are made with breathable, soft knit fabric, and the Memory Foam series also includes cooling technology to help regulate temperature.

Eve: The Eve Mattress

Brand history

The Eve Mattress was founded with more than 12 years of experience selling and developing mattresses. It took 70,000 mattress prototypes for the Eve Mattress team to arrive at The Eve Mattress. The company is dedicated to comfort, and constructs these mattresses with a new generation memory foam that offers bounce and cooling, unlike many other memory foam mattresses.

Eve Mattresses can be purchased online only and are shipped directly to customers. It has also been featured as the Mattress of the Month by Amazon.


A queen Eve Mattress is $849, which is very closely priced to the Bear Mattress. Eve Mattresses are much less expensive than models by other brands like Tempur-Pedic, Sleep Number, Simmons, and Sealy. The company offers free shipping and returns.


Eve Mattresses come with a 100-night sleep trial and a 10-year warranty. This sleep trial and warranty are standard in the mattress industry.

Aggregate customer rating

These mattresses garnered a 77% overall customer satisfaction rating.

What makes it special

The Eve Mattress is a foam mattress with a 6.5-inch foundational high density base foam layer that makes up the support core of the mattress. The base layer gives these mattresses a lot of durability.

A second 1-inch memory foam comfort layer performs well in response to the body’s shape, weight, and movement. The third layer features a 2-inch next generation memory foam that is highly elastic, responsive, and pressure relieving. This comfort layer is responsible for temperature control and conforming to the body.

The durable support and the conformity of the comfort layers make this mattress ideal for combination sleepers, who sleep in many different positions and move frequently throughout the night. The Eve mattress offers good responsiveness and bounce, which is a great feature for combination sleepers.

Be sure to check out our full Eve mattress review to learn all about the Eve Mattress.

Sapira: Sapira Mattress

Brand history

Leesa was founded in 2014, and is known for its comfort and value. Quickly after its launch, Leesa became one of the fastest growing Internet retailers in the U.S. The Sapira mattress, which took more than a year to design, was later introduced and became available through Leesa.

These mattresses can be purchased online only and are delivered in a box, after being compressed. The company donates one mattress for each one they sell and has a partnership with the Arbor Day Foundation to plant a tree for each mattress.


The Sapira mattress compares closely in price to several mattress models by Tempur-Pedic, Sleep Number, Simmons, and Sealy. A queen mattress costs $1,475.


Leesa offers a 100-night sleep trial and a 10-year limited warranty on the Sapira mattress.

Aggregate customer rating
Sapira mattresses rank among the top mattresses for combination sleepers, and scored a 76.5% overall customer satisfaction rating.

What makes it special

The Sapira mattress is a hybrid mattress designed with an innerspring support core made with pocketed coils, and a multi-comfort layer system.

The support core is made with scrap steel that’s recycled and heated to more than 3,000 degrees to create a molten steel that is made into wire that is used to make support core coils.

The mattress’ comfort layers feature a 1.5-inch Aveena foam, a 1.5-inch memory foam layer, and a 1-inch foam layer. These layers are made to hug the body — offering great pressure relief and comfort, which is ideal for combination sleepers who use each sleeping position.

The mattress is finished with high-quality knitted fabric that is made in the U.S.

Learn more about Sapira in our full Sapira mattress review.

Tempur-Pedic: TEMPUR-Cloud

Brand history

Known for being a pioneer in the mattress industry with its high-quality and popular pressure-relieving memory foam, Tempur-Pedic was founded in 1992. With products sold in more than 80 countries, Tempur-Pedic also manufacturers other bedding related products.

The TEMPUR-Cloud series joins the Tempur-Pedic TEMPUR-Flex series in this guide as being recommended for combination sleepers.


Prices for a queen in the TEMPUR-Cloud series range from $1,700 to $3,700. Compared to other mattresses in the industry, Tempur-Pedic is slightly more expensive especially on some of the high-end models.


Tempur-Pedic offers a 90-night sleep trial and a 10-year warranty, which is standard in the mattress industry.

Aggregate customer rating

The TEMPUR-Cloud series scored a 74% overall customer satisfaction rating.

What makes it special

Much like its name, the TEMPUR-Cloud series resembles the feeling of sleeping on a soft cloud with firmness levels ranging from soft to medium soft. The mattress support core is made with a memory foam material that helps distribute weight evenly, which is important for combination sleepers who change positions often.

Multiple comfort layers offer softness and pressure relief and a fiber layer made with a cooling technology helps regulate temperature.

The TEMPUR-Cloud models are compatible with the Tempur-Pedic adjustable base that offers flexibility for both sides of the bed.

Want to learn more about the Tempur-Pedic TEMPUR-Cloud series? Read our full TEMPUR-Cloud mattress review.

Sealy Optimum: Elation Gold

Brand history

Sealy is the world’s largest bedding provider, and develops, designs, builds, and sells mattresses at many retailers across the country. All products are designed and built in the U.S.

The brand is widely available and offers a variety of models recommended based on good performance for combination sleepers, including Elation Gold series.


Most Sealy mattresses are average priced with costs ranging from $1,600 to $3,000 for a queen. Sealy is slightly more expensive when compared to Serta and Simmons Beautyrest brands that range from $1,000 to $1,500 for a queen size mattress. The Elation Gold series is more expensive than average, starting at $2,999.


Sealy offers a 10-year non-prorated warranty (but no sleep trial available, however).

Aggregate customer rating

Sealy’s Elation Gold mattress scored a 76% in overall customer satisfaction.

What makes it special

The Elation Gold mattress is a foam mattresses with a high-density gel foam support core (7 inches) and several foam comfort layers (each layer between 2 and 4 inches thick). The foam layers are all infused with cooling technology, and this mattress is known for cooling from top to bottom. The cooling feature removes excess heat to help promote better sleep, helping sleepers fall asleep faster and stay asleep longer.

This Sealy mattress offers excellent body conformity and pressure relief for each sleeping position, with several gel-infused memory foam comfort layers. The comfort layers are soft, and not too thick causing sleepers to sink down and misalign the body and spine.

The option of an adjustable base is also available and allows sleepers to customize body positioning by adjusting the angles of the base. This feature can be helpful for combination sleepers as they change positions regularly.

Serta : iSeries

Brand history

Serta leads the nation in mattress manufacturing and has been in the business for more than 80 years now. The brand is recognized around the world and all of its products are manufactured in the U.S. The company’s biggest breakthrough was its iComfort gel memory foam technology and its MicroFlex coil system featured in this iSeries mattress recommended for combination sleepers.


Price varies on the iSeries models, and for a queen size costs range from $1,300 to $2,775. One addition to the mattress that can impact price is the adjustable bed foundations that are available. Serta mattresses can be similar in price to the Simmons Beautyrest, and Sealy competitors.


Serta offers a 120-night sleep trial — one of the longer trials offered in the industry — and a 10-year warranty.

Aggregate customer rating

Scoring just below the Sealy mattresses in overall customer satisfaction, the Serta iSeries series earned a 75.33%.

What makes it special

The iSeries is a hybrid collection that comes in models ranging from soft (plush) to firm. These mattresses include an innerspring support core made up of a microcoil system that is exclusive to this brand and series, and a gel memory foam comfort layer.

A supportive and responsive support core is beneficial for combination sleepers, as they need consistent support that responds quickly to changes in sleeping position.

The gel memory foam comfort layer provides a soft comfort layer that conforms to the body, offering individual pressure relief based on the sleeper’s body shape and weight.

Within the iSeries models, mattresses range in firmness levels from soft to medium to firm and some have different added mattress toppers or layers available. The hybrid models are very durable. Combination sleepers usually prefer a medium to medium-firm mattress, that works with all of the sleeping positions.

Tempur-Pedic: TEMPUR-Flex

Brand history

Founded in 1992, Tempur-Pedic pioneered an innovative memory foam material designed to offer the ultimate pressure relief. The company manufactures and distributes Tempur-Pedic mattresses, with products sold in more than 80 countries.


The TEMPUR-Flex series in queen size ranges in price from $2,100 to $3,500, and has four TEMPUR-Flex models available that range in firmness. Compared to the competition mattresses in queen size (many cost around $900 to $1,100), these mattresses are generally more expensive than competitor models.


Tempur-Pedic offers a 10-year warranty, which is standard for the mattress industry. Consumers can also participate in a 90-day trial period to determine if they’ve made the right choice.

Aggregate customer rating

Tempur-Pedic TEMPUR-Flex ranks just below the Sleep Number Classic with an overall customer satisfaction score of 76%.

What makes it special

The TEMPUR-Flex series is a hybrid mattress with a support core of innerspring coils. Its comfort layers include a soft pressure-relieving memory foam layer, a multi-layer fiber material with temperature regulating technology, and a top premium fabric cover that is removable, for easy cleaning.

The TEMPUR-Flex series is designed to be more springy feeling than other Tempur-Pedic options, meaning it responds faster to movement, making shifting positions easier for sleepers. That said, these mattresses perform well in isolating motion, too, which is ideal for consumers who sleep with a partner.

The memory foam material (TEMPUR) is exclusive to this brand, and is known for responding to body temperature and the shape and weight of a sleeper’s body, relieving pressure points and conforming to keep the body aligned in every position.

Consumers can also choose from a number of different mattress bases, including adjustable platforms.

What else should a combination sleeper consider?

Picking the right mattress is the first step! Pillows are just as important for combination sleepers to offer the right amount of support in all sleep positions. Consider these tips when selecting a pillow that’s best for combination sleepers.

Finding the right pillow

Combination sleepers should consider a pillow that has many functions. A generic or all-purpose pillow can be wrong for several sleeping positions. Here are a few features that make for a good pillow for combination sleepers:

  • Higher/thicker areas for side sleeping
  • Lower areas for back or stomach sleeping
  • Has enough softness and firmness
  • A pillow with different fillers (buckwheat or hull fillers, too)

Twisting the body during position changes

Combination sleepers also need to be aware that switching positions by twisting the body can put pressure on joints and cause issues. Any position movements should be done by moving the whole body as a unit.

Additional resources for combination sleepers

Consider these online resources for learning more about mattresses, sleep, and sleep positions:

How to buy a mattress online

There are some benefits to buying your mattress online, so consider these tips if that’s your plan.

Best mattresses for combination sleepers

Here are some additional sources with information on mattresses, especially important tips for combination sleepers:

What a combination sleeper needs to know

  • Finding a mattress for combination sleepers is more complex than finding a mattress for one-position sleepers
  • Combination sleepers need a mattress that is both supportive and soft enough for all positions
  • Combination sleepers should consider choosing a mattress with a comfort layer that is a little thinner than the sleep position used most that requires the thickest comfort layer
  • It’s ok to move positions during sleep, and it can even be beneficial for circulation
  • For sleepers who move often and prefer a thinner comfort layer, consider a mattress with a more conforming support layer
  • For sleepers who don’t move as much and prefer a thicker comfort layer, consider a mattress with a firmer support layer (or one thick layer)
  • If you sleep with a partner, choose a mattress that helps cushion the impact of the sleep position movement and isn’t too bouncy
  • The best mattresses for combination sleepers can be innerspring, latex, or foam mattresses
  • Combination sleepers prefer medium to medium-firm mattresses
  • A pillow is just as important as a mattress
  • Pillows should have a higher/thicker areas for side sleeping and lower areas for back or stomach sleeping
  • A good pillow for combination sleepers should have both enough softness and enough firmness
  • Pillow with different fillers are recommended (buckwheat or hull fillers, too)
  • Any position movements should be done by moving the whole body as a unit to avoid strain and tension on joints